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Go Pro Workouts-Christie Rampone
| || [Special Order] sizes ship separately. [Special Order] sizes require 2-5 additional days to ship and will ship by ground carrier only. |
- Everything You Need: Christie's eight-week program covers everything you need to train smarter for soccer, including strength workouts, endurance workouts, agility workouts, speed workouts, and more.
- Get Access Anytime, Anywhere: Your entire program is digital and can be easily accessed on your smartphone or computer anytime, anywhere. Stay Motivated: You can even share and compete with friends.
- Benefits of Christie's Go Pro Workout: Train Smarter for Less: Same exact training program used by Christie Rampone for the price of one personal training session.
- Learn From the Best: Christie will be by your side every step of the way with video and text instruction of every exercise (certain exercises also have instructional graphics). Improve: Chart and track your entire training session (reps, weight, time, etc.) with our built-in progress tracker.
- Equipment Needed All strength exercises can be performed using standard gym equipment: -Agility ladder -Cones -Soccer ball -Running / gym sneakers -Soccer cleats
- Orders shipping outside the U.S. are subject to customs fees.
- USYouthSoccerShop.com stands behind everything we sell. View our guarantees for more information.
Gain access to US Women's National Team captain Christie Rampone's Go Pro Workout! This off-season strength and conditioning regimen is a comprehensive eight-week training program teaches you the optimal way to train for soccer and prepare for grueling competitions like the World Cup. Christie will be by your side every step of the way, teaching you his soccer-specific strength and conditioning secrets so you can maximize your workouts, prevent injuries, and make an impact on the field.